![]() Stillness can be found in different ways for different people, from running to doing dishes. Nature was born from stillness and it is from stillness that we connect with her. Luckily, we don’t have to go on a wilderness retreat to experience these benefits! Connecting with Nature Feeling grounded, peaceful, and energized are a few of the benefits of regularly “hanging out” with nature. Today, as we move further and further indoors and into our tech-supported lifestyles, it’s easy to see how society has become disconnected from that which has been a source of healing and guidance. All aspects of life such as art, language, ceremonies, and medicine have been influenced by nature’s beauty and wisdom. It is well known that the elements of nature have always been recognized in various forms and respected by cultures, both past and present. The people around me, the sounds, the smells-all eventually blend into one and I feel as if I am in the womb of the universe … I begin to recognize my part is not that of observer, but remembering my oneness with nature. She is the earth I sit on, the air I breath, the fire that heats the rocks, the water in my sweat, and the space that exists between, within, and all around. It’s hard not to sense nature all around me. I sing with all my heart songs of healing and blessings and I am left breathless. Water is poured over the rocks and soon I feel the steamy moisture creep onto my skin, into my nostrils, and into my lungs, making me fully aware of my body. Evoking the four elements into a wardrobe or fashion collection creates balance and is a form of elemental alchemy.Enshrouded by darkness, I sit cross-legged on the dirt ground in the sweat lodge, focusing on the only source of light emanating from the hot, glowing rocks before me. This sample list is a small introduction of four element fashion as a healing fashion therapy. A small sample of the colors, fabric types, design details, and therapeutic properties connected to each element is described. This is for the purpose of having a better understanding of how the four elements can be fused into a fashion design. Included below is a sample list of the four elements: earth, air, fire, water, and their properties to be used in fashion design. The movement of cloth is merely one type of expression that we can use to alter health positively. For example, an extended shawl scarf flowing in the breeze can make emotions immediately arise. These both have visual and tactile sensory behaviors of the air element property. The air element is incorporated into fashion when editorial fashion shoots capture fabric in motion, or a fashion film interprets clothing in motion with its movement expressed. Take the visual senses pertaining to the air element. There are numerous ways to utilize four element fashion. Mobility and motion capacity of a fabric can be considered a therapeutic property of the air and waterĮlement, as air and water flow. ![]() For example, a fabric development test can be applied to depict a fabric’s mobility and motion capacity. One way to incorporate the therapeutic properties of the four elements in fabric is to create a fabric development test. The development of four element-inspired fabrics and pre-existing four-element fabrics works to incorporate earth, air, fire, and water into the fabric for their healing benefits. ![]() We may have dominant features of an element we like to express through fashion and resonate with, due to planetary alignments from the time of our birth, and the planets we like to associate with. It’s interesting to note that astrological zodiac symbols are connected to the four elements. ![]() When all four elements are synthesized together in a design, they express a form of supernatural communication.Įlemental fashion strengthens a person’s connection to Earth and to themselves because it’s a symbolic representation of the universe. When earth, air, fire, and water are all integrated together within an outfit, they complement each other, and it can only increase fashion’s healing power. When we establish a connection with the four elements through fashion it becomes a deep-rooted, natural way to align with nature. It also targets feng shui’s effective capacity to bring nature’s elements and the human’s living ecosystem into balance. Four element fashion is theoretical in practice and an instrumental force of healing when incorporated into fashion. It consists of incorporating qualities of these elements in fashion to support the body. Four element fashion is based on the four elements: earth, air, fire, and water. ![]()
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